General nutrition for the human race

When you know for yourself what and how to eat,
you possess the quiet power to
stand in your own health.
From that position a great deal more is possible.

My Health, My Responsibility

You go to the doctor when you’re sick. Your health, on the other hand, is something you want to handle yourself.

I Don't Want To Do This Alone

At the same time, you would appreciate some support pointing you in the right direction. 

I Make My Own Decisions

As long as that support respects who you are, where you’re coming from and your sense of what is right for you.